NicoDojo Personal Training System

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Fitness Anywhere: Make your body your machine.

FEATURED IN FUKUOKA NOW

READ THE ARTICLE HERE

YouTube Video 1

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Nico Dojo is a personal training business located in Fukuoka Prefecture Japan. Nico dedicates himself to studying the best sport enhancement training systems in order to help athletes reaching their full potential.

Nico featured in a TV commercial with Ichiro, only seen in Kansai and Kyushu areas

What are your targets?

	Loose weight
	Gain muscle mass
	Gain muscle strength
	Tune up my body
	Prepre for a sport event

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TRAIN LOG: Jan 29

I finally got the results of all those shrugs and traps exercises.
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TRAIN LOG: Jan 27

Back to the gym after a week off. Max effort Exercise: pull ups.
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Computer is back

My computer broke down so I couldn't do any updates.
But things are back to normal now.
STAY TUNED!!!

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Training Log, Jan 8th, 2010

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