NicoDojo Personal Training System

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Fitness Anywhere: Make your body your machine.

FEATURED IN FUKUOKA NOW

READ THE ARTICLE HERE

YouTube Video 1

YouTube Video 2

Nico Dojo is a personal training business located in Fukuoka Prefecture Japan. Nico dedicates himself to studying the best sport enhancement training systems in order to help athletes reaching their full potential.

Nico featured in a TV commercial with Ichiro, only seen in Kansai and Kyushu areas

What are your targets?

	Loose weight
	Gain muscle mass
	Gain muscle strength
	Tune up my body
	Prepre for a sport event

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Glute-Ham Raise

In my opinion, every athlete should do this movement.
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Meglio Fitness

This interview was published in my friend Joe Meglio's website.
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Speed Deadlift & Lower body

Efficient speed workout for the lower body using only kettlebells, bands and a sandbag.
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My way to work on grip

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