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ONLINE TRAINING PROGRAMS Nicolas AMP is now offering online personalized training programs, based on your goals/needs and suited to your schedule and lifestyle. This is the perfect solution for anybody who needs guidelines for his/her training. Each program is an 8 week training program. Based on your schedule, with this new service, you do not have to commit to a certain schedule or to a certain number of sessions. You can now train at your own pace, whenever you want at a VERY AFFORDABLE PRICE. HOW DOES IT WORK? It is important that you understand that it is NOT a one-fit-all program. This is the reason why you need to provide me with a certain number of information about yourself (the more is the best). The best way for me to design YOUR OWN PERSONAL training program is too fill the "Health Questionnaire" that will be sent to you after your registration. Then I will design a periodized workout program and send it to you on a weekly basis which means you will receive 8 programs. In order to get the best results from your program and to make the correct adjustments, you are required to send me via email your weekly training report and tell me about anything that you think might improve your program. The program is based on the equipment available. You do not have to be member of a gym. There is ALWAYS a way to exercise. If you live near a playground I will give you an awesome program with NO equipment needed. Check the video below to get an idea of a playground workout. Playground workouts can also be mixed with a regular training in a gym. ADD TO CART TESTIMONIALS The type of program is best suited for intermediate to advance trainees but even if you are a total beginner, do not hesitate any longer. "Nico made a training program for me that suited my fitness level. My routine was as follow: 3 days a week (one day for the upper body training, one day for the lower body training and one day was a running routine) and that was a 8 weeks. The weight was picking during the first 3 weeks and the 4th week was a recovery program with very light weights. He even made a special routine for the days I lacked motivation to lift heavy. What was strange is that every time I did my best after a session, I was looking forward for the following session as I knew it would be a better session. I always feel good after a training from Nico's program. As I have access to bands, kettlebells, Nico told how to incorporate those pieces of equipement into my program. With my busy schedule it is hard for me to commit to a regular schedule but now I can go to the gym and train any time I want." June Chrystal, professional pianist If you are involved in athletics or sport, then this is your chance to be ready for the season or for the match! " used to play Baseball with Nico in France. We were very fortunate to have him in the team, he was a great outfielder + great hitter. From a personal stand point he helped me a lot in those time to focus, as well as during practise, with various exercices. I gained a lot of confidence in my arm and batting stance thanks to him. As a player but also as a friend he continously helps me regarding my training session. I have continuous exchanges on the subject with him, this is really of great help even if we are far away. Nico you're the man." Laurent-Olivier PERRIER (baseball player, St Just St Rambert Duffu Ducks, France League) To make sure that you get the best quality and the best service, THIS ONLINE TRAINING SYSTEM HAVE BEEN TESTED ON DIFFERENT PEOPLE FOR THE LAST 12 MONTHS. I went through many trials and errors to make sure that this new service will be the best you can ever have. If you have any questions, before you do anything, don't hesitate to contact me and ask me ANYTHING you need to know. I am taking your training and your health very seriously so I want you to feel comfortable. By Registering you will get: - AN 8 week personalized and periodized training workout (108,000JPY value) - UNLIMITED access to me via email. (50,000JPY value) - FREE nutrition and supplement advices. (37,000JPY value) The Price for this 8 week personalized and periodized training program is ONLY 24,000JPY!. PLEASE BE AWARE THAT IN ORDER TO BE ABLE TO GIVE THE BEST QUALITY TO THE PROGRAMS, ONLY A LIMITED NUMBER OF PEOPLE WILL BE ACCEPTED AT ONE TIME!  ADD TO CART Nico Dojo is using PayPal, the safest way to make payment all over the world. About Nico Find me on Facebook Follow me on Twitter YouTube Videos Blog (Japanese only) ADD TO CART |